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Like many women, I’ve tried everything under the sun to lose weight
–diet pills, pre-packaged meals, supplements, calorie counting, liquid
diets… and the list goes on. Every once in a while, I’d actually lose a
couple pounds, but then I’d gain the weight right back – and some
extra pounds on top of it! After getting married and giving birth to my
two children, the weight continued to pile on until I reached my all-
time high of 266 pounds.
My wake-up call came when I flew out to California for a family
vacation
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had ever been, and I knew that I had to do something about my body
– if not for myself, then at least for my family.
I saw an infomercial for a new product called SENSA
®
that helps you
lose weight simply by shaking it on all your food. I ordered SENSA
®
and followed the simple directions – I began shaking it on all my
meals and snacks, and the effect was almost immediate.
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SIMPLE SUCCESS
“
I Sprinkled Away
125
Pounds!
*
”
266
BEFORE
LBS
$*(
TYLER, TEXAS
Wendy
*Average weight loss 10 lbs in 3+ months. Compensated for excellent results. Wendy used SENSA® for 36 months with exercise and sensible diet. SENSA
®
advocates a healthy lifestyle with
regular exercise and portion control. †Product is Free to try for 30 days! Pay only a small shipping and handling fee.
(800)689-6114
or
sensaoffer.com/dash
If you need to lose weight, it’s time to try the easiest
diet ever. Just shake SENSA
®
on your food and
watch the pounds come off. Over 5 million people
have said Yes to SENSA
®
, now it’s your turn!
TRY SENSA
®
FREE
†
Everyone loves a good home cooked fried chicken dinner. Bad news: One piece
of fried chicken can have around 400 calories and 17 grams of fat! But the
good news is there are many ways you can get that same delicious crunch
without so many calories and for sure without even frying it all together.
RICE CRISPY CHICKEN
4 cups rice crispy cereal (sometimes you
can find brown rice crispies at natural
food stores)
1 teaspoon garlic powder
1 egg
3/4 cup milk
3/4 cup all-purpose flour
1 1/2 teaspoons salt
1/4 teaspoon pepper
½ teaspoon smoked paprika
3 pounds chicken pieces, boneless
skinless, washed and patted dry
3 tablespoons margarine or butter, melted
1.
Place plain rice crispies cereal in shallow dish or pan.
2
. Stir in garlic powder. Set aside.
3.
In medium mixing bowl, beat egg and milk slightly. Add our, salt, pepper and
smoked paprika. Mix until smooth. Dip chicken in egg batter then coat with cereal
mixture until covered.
4.
Place in single layer, in shallow baking pan coated with cooking spray. Drizzle with
melted margarine. Bake at 350° F about 1 hour or until chicken is tender, no longer
pink and juices run clear. Do not cover pan or turn chicken while baking. Serve hot.
Enjoy.
For more recipes visit: blog.trysensa.com
125
lbs
*
AFTER
LOST
As the weeks and then months went
on, I continued to lose weight.
I’m proud to say that I’ve now lost
125 pounds in 36 months with
SENSA
®
. That’s almost a whole
person! Thanks to SENSA
®
, I feel
healthy and fit for the first time
in my life, and that confidence
is priceless.
YES!
It is Possible to have
Healthy Fried Chicken!
© PARADE Publications 2013. All rights reserved.